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Help Yourself to Better Health with ADRC
December 7, 2018 @ 9:00 am - 10:00 am
![](https://dev.fallcreekpubliclibrary.org/wp-content/uploads/2018/11/ADRC-1-e1542056242711.jpeg)
Discussion will include research about how perceptions of aging effect life expectancy; how much of your health is attributed to things you control; ways to help avoid injury and manage chronic health problems; how you can feel better and be more confident about your future.